Class Info
Hip Hop
Ages 5-7 , 8-11, & 12-15
Learn basic hip hop technique and choreographed routines in a fun & positive environment. All levels are welcome.
Dress Code: comfortable, loose
clothing and sneakers.
Creative Movement
Ages 3-4
This class blends movement, music, improvision and basic dance steps.
Dress code: comfortable clothing & bare feet
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Pre-Acro
Ages 5-7
A fundamentals class that teaches the basics of classical dance technique combined with acrobatic elements.
Recommended Experience: 0-1 year
Dress Code: any color leotard, spandex shorts/leggings, bare feet, hair pulled back
Pre-Ballet
Ages 5-7
Students are introduced to basic ballet technique, terminology, alignment, balance, and sequencing.
Recommended Experience: 0-1 year
Dress Code: solid colored leotard, pink tights, ballet slippers, hair pulled back
Ballet 1
Ages 7-11
Introduces a formal structure of ballet. Students start at barre, progress to the center, do traveling exercises across the floor and culminate with a dance combination.
Recommended Experience: 1-2 years
Dress Code: solid colored leotard, pink tights, skirt optional, ballet slippers, hair pulled back in bun(if possible)
Teen & Adult Hip Hop
Ages 16+
This class starts with an interactive hip hop warm up that combines choreographed movement and freestyle movement to ensure you are well prepared for 30-45 second routine that is taught right after. The freestyle element encourages you to challenge yourself, let loose and gain more self confidence. Fun and upbeat environment. Excellent Instruction.
Adult Beginner Chair Burlesque
Discover your inner diva with this fun and lively chair dance routine. This style of dance teaches basic cabaret-style chair dancing technique, how to move with the chair as a prop and how to feel yourself as a dancer.
Adult Beginner Yoga
This is a slow flow class with a focus on form and technique.
No experience necessary.
NEW Monthly Townsend Community Social & Line Dance Lessons
Join Dance Instructors Ashley & Lenna on the dance floor for Multi style line dances, country swing and two step! These lessons are offered monthly. All ages and levels are always welcome!
Upcoming Lesson: Sunday, October 23rd
Where: V42 Fitness in Townsend
Time: 1-3pm
Cost: $15 Kids 12 & Under Free
Please contact us to sign up!
Adult Beginner Burlesque Fusion
The goal of this class is to build confidence by fully expressing yourself through a combination(fusion) of sensual dance movement. Instructor Ashley will be teaching a jazz and hip hop combo to a pop song that will bring out the inner diva in you. Get ready to strut your stuff on the dance floor in a comfortable and positive environment. All levels are welcome.
Miss Lenna is excited to announce her newest class addition Form & Function that’s taught on Friday Mornings!!!
This is a technique class made to challenge the body with a fusion of interval training, core work, and stretching. You'll get your heart rate up while learning proper form and how to stay injury free. All levels welcome.
Where: Townsend Train Station Wrestling Room. 500 N. Front St.
When: Every Friday 5:45-6:45am
Cost: $5
Form & Function